05/02/2025
The celebration of Carnevale has evolved over the centuries, taking on different meanings, but its origins trace back to early 12th-century Venice, when Venetians celebrated the victory of the Venetian Republic over the Patriarch of Aquileia. The people of Venice gathered and danced in St. Mark’s Square to commemorate the event, a tradition that continued for centuries until 1797, when the Holy Roman Empire outlawed the celebration. After nearly two centuries, Carnevale was officially reinstated as a public festival in the 1980s. From a Catholic perspective, the name Carnevale comes from the Latin carnem levare, meaning “to remove meat.” Historically, the festival marked a final period of indulgence before the fasting period of Lent. Over time, it has evolved into a vibrant celebration featuring masquerade balls, parades, and regional traditions.
In Tuscany, one of the most famous celebrations is the Viareggio Carnival, renowned for its elaborate floats and satirical performances. During the Viareggio Carnival, AIC Tuscany volunteers will be at the Croce Verde Viareggio stand for all six parades offering a gluten-free snack option. The stand is located on the seafront street within the parade route, in front of the clock. AIC Tuscany volunteers will also be present with a gluten-free refreshment at the food and wine stand for every evening of the CarnevalDarsena, the evening party of dance, music and cuisine in the streets of the Rione neighborhood from February 28th to March 4th, 2025. From 7 pm to closing you can enjoy hot first courses, sandwiches, hot dogs, pizzas, stuffed focaccias, and delicious crepes and donuts…of course, all gluten-free and also lactose-free! If you have any questions or need any additional information about AIC Tuscany’s presence at the Viareggio Carnival, please don’t hesitate to email us at dietista@celiachia-toscana.it.
But what is the most exciting part of the Carnevale festivities, you ask? The desserts, of course! Beautiful masks and elegant balls aside, the sweets enjoyed during this time of year are truly one of a kind. Below, we’ll explore some of Tuscany’s most beloved Carnevale desserts and their gluten-free counterparts.
Schiacciata alla Fiorentina
A staple in Florence during Carnevale, schiacciata alla fiorentina is a soft, citrus-infused sponge cake, dusted with powdered sugar and often adorned with the Florentine Giglio (the lily that symbolizes Florence). Traditionally made with wheat flour, it can easily be adapted using a gluten-free flour blend. Several bakeries throughout Tuscany offer gluten-free versions of this delicacy, ensuring that everyone can enjoy schiacciata alla fiorentina during the festive season.
Cenci
Cenci, plural of the Italian word cencio, meaning “rags,” are crispy fried pastries, also commonly referred to as chiacchiere in other regions of Italy. These thin, golden strips are dusted with powdered sugar and have a delightful crunch. While cenci are traditionally made with wheat flour, they can be recreated gluten-free using a mix of rice flour and potato starch. Many gluten-free pastry shops in Tuscany offer pre-made cenci, perfect for those who want to enjoy the treat without the hassle of frying at home.
Berlingozzo
This ring-shaped cake originates from Lamporecchio, a small village about 30 kilometers west of Florence. Berlingozzo is linked to the old Tuscan tradition of Berlingaccio, a feast celebrated on the last Thursday before Lent. It’s a simple yet flavorful cake made with olive oil and citrus zest, which can easily be adapted to a gluten-free version by substituting the flour with a gluten-free blend. Its dense and moist texture makes it wonderful to enjoy with coffee or Vin Santo. Traditionally, berlingozzo does not contain milk or butter, making it a good option for those with lactose intolerance.
Frati Fritti
Though comparing frati fritti to American doughnuts might be considered sacrilegious, frati are soft, ring-shaped fried pastries that resemble classic doughnuts but with a unique texture and flavor. The dough often includes citrus zest, giving them a light and fragrant essence. They can easily be adapted using gluten-free flour, though the dough may be more delicate and require extra care when frying. Once fried, frati are coated in sugar, making them an incredibly delicious and indulgent treat. Visit AIC-accredited bakeries in Florence, and throughout Tuscany, to find safe versions of these sweets.
Frittelle di Riso (San Giuseppe)
And we’ve saved the best for last! Frittelle di riso are sweet rice fritters traditionally associated with St. Joseph’s Day, celebrated on March 19th. Since they are primarily made with rice flour, they are one of the easiest Carnevale desserts to enjoy gluten-free. However, some recipes include a small amount of wheat flour as a binder, and cross-contact is always a concern…so be sure to ask about ingredients when purchasing these at a bakery!
Carnevale is a time to indulge, and with the right precautions and substitutions, celiacs can fully enjoy Tuscany’s rich dessert traditions. Whether you plan to bake at home or seek out safe options, these delicious treats ensure that no one has to miss out on the festivities! Many bakeries and pastry shops in Tuscany specialize in gluten-free baking and offer seasonal Carnevale treats. Look for AIC-accredited establishments (identified by the red AIC sticker in the window), which follow strict gluten-free preparation standards. By downloading the AIC mobile app, you’ll have access to an interactive map outlining all the AIC-accredited establishments across the country.
